"Aspire not to have more, but to be more." ~ Oscar Romero

Introduction to Yoga Philosophy

The Yoga Sutras of Patañjali

What is yoga?


So many of us seek and experience greater calm, relaxation, flexibility, strength or balance from a weekly asana class. So much so, in fact, that we often begin to sense that there is more to the practice of yoga.

And we are right! Yoga is not all about the body, although affecting the body can serve us well.

Yoga is about living a life with more contentment, clarity and connectedness.

Yoga is about developing our ability for deep personal transformation. And The Yoga Sutras of Patañjali gives us a beautifully practical system to work towards what we aspire in life.

This ancient and fundamental text for yoga provides a practical method by which to live a more connected, full and happy life. This guide to yoga includes 196 Sutras, or threads, that are considered by scholars to be one of the foundations of classical yoga philosophy.

Whether you are curious about yoga, are simply interested in Asian philosophy, want to deepen your practice, or are looking for greater joy in your life, please join senior-level instructor Jen Rault for an Introduction to the Philosophy of Yoga.

The structure of this interactive workshop will be both lecture/discussion and practice. All levels are welcome. Limited to 12 students.

DATE
Sunday, May 22 from 11:30-2:30pm
INVESTMENT
$35 per student. Online registration is required. Click ENROLL NOW below next to Introduction to Yoga Philosophy to sign up.
If ENROLL NOW is not showing, that’s an indication that the class is filled to capacity.
CANCELLATION/REFUND POLICY
This special class is non-refundable and non-transferable. By enrolling, you are taking ownership of that spot. This guarantees your space in class and prevents someone else from being able to register into that slot. Thank you for your understanding and cooperation of this policy.

Jen Rault

Jen is a certified yoga teacher trained in yoga in the style of Sri T. Krishnamacarya. She engages in ongoing study with her teacher Tiffany Conner at Yoga Sanga in Mandeville, LA, and received her (500-hr equivalency) teaching certification in 2010. She also enjoys ongoing study in the 8 limbs of yoga in workshops with her colleagues at Yoga Sanga, and with other respected teachers in her tradition, including Chase Bossart of San Francisco.

Students from past Intro to Yoga Philosophy workshop.

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