"Aspire not to have more, but to be more." ~ Oscar Romero

Teen Yoga for Females

Grades 8-12

teen yoga for girls (2)

Swimming, Soccer, Tennis, Running, Volleyball, Basketball, Softball, Dance, Cheer, Gymnastics…But where is your YOGA?

Regardless of the sport, female athletes need the added benefits of yoga to weekly workouts. Not only is yoga great to help increase range of motion and flexibility, improve balance and strengthen the core, it also teaches to focus and quiet the mind!

This class will meet for five (5) consecutive Sundays from Noon-1pm starting Sunday, September 18. {9/18, 9/25, 10/2, 10/9 & 10/16}
Heather Delia is the founder of Aspire Yoga Center and has experienced transformational benefits from yoga — physically, mentally and spiritually. She has a deep desire to share the gift of yoga and her knowledge and passion for the practice with students. Heather is a Registered Yoga Teacher (RYT) through the Yoga Alliance and is currently completing her 500-hour certification.
Teen Yoga for females grade 8-12 is limited to 25 students. The cost for this special 5-week series is $60 per person. Registration is required and missed classes are non-refundable/non-transferable. There are no make-up classes for this course.

NOTE: There’s a known glitch when clicking ENROLL NOW below through the Facebook app on a mobile device. Please open this page {www.aspireyogacenter.com/teen} in a browser or send an email to info@aspireyogacenter.com to register.

Aspire Yoga Center