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Inferno Hot Pilates • Aspire Yoga Center
15665
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Inferno Hot Pilates

Inferno Hot Pilates!

 

Get FIRED UP and experience Inferno Hot Pilates, only at Aspire Yoga Center in Bossier City!

 

Inferno Hot Pilates is a chal­leng­ing full-body work­out that incorporates HIIT {High Inten­sity Inter­val Train­ing} and Pilates prin­ci­ples. It’s High Intensity to help get us in shape and keep us in shape and is LOW Impact, so it’s easy on the joints. Exer­cises are per­formed barefoot on a yoga mat. BRING A TOWEL & WATER! The room will be heated to 85-95 degrees with infrared radiant heat. It will be just right for a healthy sweat.

 

Cre­ate long lean mus­cle mass, burn fat, increase flex­i­bil­ity, strengthen mus­cles and improve over­all fitness and health.

  • Fast results
  • Fun!
  • High energy
  • Motivating instructors
  • Increases mental toughness
  • Increases cardiovascular endurance
  • Compliments other workouts
  • High Intensity – Low Impact {so it’s kind on the joints}

 

To guarantee your place in this popular class, click ENROLL NOW below and get signed up. Regular class rates apply.