We’re thrilled to introduce you to a powerful NEW fitness modality at Aspire Yoga Center utilizing Kettlebells — INFERNO HELLS BELLS!
Our mission is to enhance and transform lives through our offerings, and we are very excited to provide you with a new way to work on your fitness and mental focus through Inferno Hells Bells.
💥 Kettlebell training is all about movement, joint mobility, explosive power, strengthening connective tissues and building mental focus.
💥 Develop strength, endurance, mobility and flexibility all at the same time!
💥 Burn a lot of calories in a relatively short amount of time.
💥 Excellent way to lose excess, unhealthy, body fat.
💥 Increased circulation in the joints leads to increasing joint health.
💥 Turns on, fires up and activates the posterior chain.
We have designed this 4-week training program to get you RESULTS!
❗ Mighty 45-minute kettlebell workout will leave you feeling STRONG and POWERFUL 💪
❗ Have fun while you activate your body’s full potential!
❗ Experienced fitness coach to help you dial in all the moves.
❗ Students of ALL FITNESS LEVELS are welcome!!
❗ No prior experience of any kind is needed.
❗ Small group classes with the same students for 4 weeks, so you have accountability and can progress in the workout together.
You have two choices to join us for our first 4-week program. Our first 7:30pm program has filled to capacity. We have a few spots remaining in the 12:15pm progrm! This includes two in-person kettlebell workouts each week. {Most weeks it’s Mon/Thurs…except the week of Thanksgiving.}
12:15pm
Monday, November 23
Wednesday, November 25
Monday, November 30
Thursday, December 3rd
Monday, December 7
Thursday, December 10
Monday, December 14
Thursday, December 17