200-Hour Yoga Teacher Training

200-Hour Fall 2021 Program

Experience growth. Be inspired. Commit to excellence.



Too many people go through life without ever fully finding their passion.


The thing is, once you’ve found it, you realize just how lucky you are.


How fortunate you are to have found something about which you want to pursue.


How happy you feel to want to continue learning.


How simply delighted you are to explore every detail of your passion.


Here’s the truth: in order to live fully and genuinely enjoy life, people must continue to learn, must challenge themselves, and must unabashedly indulge their true passions.


At AYC, we understand the massive importance of growth and transformation, which is exactly why we’ve created our first-ever 200-hour Yoga Teacher Training … and why we’re bringing it directly to our community!


Now is the time to learn more about the yoga you love and challenge yourself by partaking in this life-changing training.


This is your opportunity to deepen your personal practice, uncover the details of transformative yoga teachings, and truly take control of your life.


This is your chance to follow your passion.


Enter into this powerful experience where you’ll positively change your life and gain the soulful ability to help others.

Program Dates + Times

In-person Weekend Intensives:
Fridays 6:00pm-9:30pm / Saturdays 9:30am-6:30pm / Sundays 8:00am-5:30pm 
 — September 10-12; September 17-19, 2021
 — October 1-3; October 15-17; October 29-31, 2021
 — November 5-7; November 19-21, 2021
 — December 3-5; December 17-19, 2021


In-person hours will take place at Aspire Yoga Center located at 3709 Benton Road in Bossier City, Louisiana.
Self-paced Online Hours:
Although most of our training will take place in-person, our Yoga Alliance-approved program allows us to teach some yoga anatomy and philosophy lessons online. Expect that nearly 40 hours of our 200-hour curriculum will be online work, outside of our in-person dates together. An outline of this work will be provided to you prior to our first weekend together.
Personal Yoga Practice:
Maintaining a consistent personal yoga practice is an essential part of being an effective and inspiring yoga teacher. Throughout the training, we ask you to practice yoga a minimum of three times per week. If you’re unable to attend classes in-person, you will have access to online yoga classes at Apire Yoga Center during our teacher training to help support your practice.

Outcomes and Core Curriculum

We are 100% committed to offering a well-rounded yoga education for each participant that is accessible, fun and professional. Through elevating your own yoga practice and the growth you’ll experience teaching yoga to others throughout this training, you will gain the necessary skills to confidently teach an all-levels breath-based heated flow yoga class, as well as gentle yoga and yin yoga.
Deepen Your Practice

Throughout this training, you will gain a deeper appreciation and understanding of yoga asana and pranayama — the physical yoga practice and understanding of breath. We’ll also have a look at the effects of yoga on the subtle body with a focus on the chakras and nadis.

Yoga Alliance Approved

We keep exceptionally-high standards in providing a professional teaching environment. Aspire Yoga School is a registered school with the Yoga Alliance. Upon 100% completion of this program, you have the opportunity to register with them as a certified RYT-200 teacher.

Dynamic Teaching Skills

This 200-hour teacher training will focus on skills to become a dynamic yoga teacher. Our school’s main style of yoga focuses on synchronized vinyasa flow/power flow, and will also include gentle yoga and yin yoga.

Meditation & Mindfulness

Meditation and mindfulness both on and off the mat will be key focal points throughout the training. Expect daily meditation practice and journaling for self-reflection and discovery throughout the training.

History, Philosophy & Ethics

In addition to teaching safe and effective yoga asana (poses), there will be an emphasis on learning about yoga history, philosophy, the Yoga Sutras and 8 limbs of yoga and how they're all relevant today.

Anatomy, Physiology & Biomechanics

Included is a comprehensive anatomy course that is designed to bring simple and understandable explanations of how anatomy and yoga are related so they can be applied to teach safe and inspiring classes.

Practice Teaching

Our teacher training centers on practice teaching where you’ll receive feedback that you can immediately incorporate into teaching. You’ll finish YTT feeling confident in your teaching skills and prepared to deliver potent classes that will light up your students and leave them inspired.

Professional Development

Continuing education and professional development is an absolute must for all well-qualified teachers, including yoga teachers! We’ll examine best practices for yoga professionals and have an entire workshop dedicated to the business of yoga.

Teaching Methodolgy

We’ll explore creative sequencing that is safe, effective and inspiring and delve into appropriate verbal, visual and physical cueing to make your classes alive and relevant.

Community Connection

Through this program, you're going to connect with a community of other like-minded individuals who you'll learn and grow with during, and likely, past our time together. Connections made could very well last a lifetime.

Experienced Teaching Staff

Both Heather and David have been devoted yoga practitioners for the past 20+ years and are knowledgeable and committed to offering a comprehensive program in a supportive environment. We hold the highest levels of yoga teaching credentials: E-RYT 500 and E-RYT 200 (Experienced-Registered Yoga Teacher with having taught more than 2,000 hours) and YACEP (Yoga Alliance Continued Education Provider).
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Heather Delia

Lead Teacher

Owner of Aspire Yoga Center

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David Keil

Online Anatomy & Physiology Teacher

Author of ``Functional Anatomy of Yoga``

Curious to learn more about us? Read through our bios HERE.

Tuition / Investment

Best Deal - Must Register by July 1, 2021
  • Early Bird Tuition

  • $2,745
    • Register with $500 deposit
    • Tuition is due in full by July 1, 2021 to receive this discount

  • Standard Tuition

  • $2,995
    • Register with $500 deposit
    • Remaining tuition balance can be completed by paying in full or with a payment plan

$500 non-refundable, non-transferable deposit is due upon registration. ATTENTION CURRENT MEMBERS! Check out our Early-Early Bird special, just for you. Register by June 1st and receive our very best deal of $450 off the standard tuition rate!
Text Books:
There are five (5) required texts for this teacher training and they will be welcome additions to your personal yoga library. The cost for all books on Amazon is under $125. You’ll receive the book list upon acceptance into the program and you’ll be responsible for ordering them prior to the start of the training.
Payment Plans:
Would breaking up the Standard Tuition into (up to four) monthly payments be helpful? On your online registration form, please choose the payment plan option so we can create a custom payment plan with you. Payments start the month following registration and all payments are due by two weeks before your last day of training. There is a one-time $50 administration fee.
****Please note our cancellation policy:
Cancellation before August 31st, 2021: Full refund less $500 non-refundable, non-transferable deposit.
Cancellation after September 1st, 2021: No refund.

3 Simple Steps to Secure Your Spot Today!

  • Registration Form

    Complete the registration form and fully complete the questionnaire that's included as part of the form.

  • Pay Deposit

    Your registration is not complete until your $500 non-refundable, non-transferable deposit is received.

  • Get Excited!

    We will respond by email within 5 days to notify you of acceptance and further details to prepare you for your teacher training journey.

We believe that yoga has the power to change the world!
This fuels us to enhance and transform lives through our Yoga Teacher Training (YTT) offerings.

200-hour Yoga Alliance Registered Training

Aspire Yoga School is a registered school with the Yoga Alliance and our 200-hour YTT meets the rigorous up-leveled standards to be Yoga Alliance approved and certified. Upon 100% completion of this program, you have the opportunity to register with the Yoga Alliance as a certified RYT-200 teacher.


Learn more about credentialing with the Yoga Alliance on their website.

Have Questions?

Curious to learn more and explore whether this yoga teacher training is the right fit for you?
Fill out the form below and we’ll be back in touch within two business days.

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    Experience growth. Be inspired. Commit to excellence.