Throughout this training, you will gain a deeper appreciation and understanding of yoga asana and pranayama — the physical yoga practice and understanding of breath. We’ll also have a look at the effects of yoga on the subtle body with a focus on the chakras and nadis.
We keep exceptionally-high standards in providing a professional teaching environment. Aspire Yoga School is a registered school with the Yoga Alliance. Upon 100% completion of this program, you have the opportunity to register with them as a certified RYT-200 teacher.
This 200-hour teacher training will focus on skills to become a dynamic yoga teacher. Our school’s main style of yoga focuses on synchronized vinyasa flow/power flow, and will also include gentle yoga and yin yoga.
Meditation and mindfulness both on and off the mat will be key focal points throughout the training. Expect daily meditation practice and journaling for self-reflection and discovery throughout the training.
In addition to teaching safe and effective yoga asana (poses), there will be an emphasis on learning about yoga history, philosophy, the Yoga Sutras and 8 limbs of yoga and how they're all relevant today.
Included is a comprehensive anatomy course that is designed to bring simple and understandable explanations of how anatomy and yoga are related so they can be applied to teach safe and inspiring classes.
Our teacher training centers on practice teaching where you’ll receive feedback that you can immediately incorporate into teaching. You’ll finish YTT feeling confident in your teaching skills and prepared to deliver potent classes that will light up your students and leave them inspired.
Continuing education and professional development is an absolute must for all well-qualified teachers, including yoga teachers! We’ll examine best practices for yoga professionals and have an entire workshop dedicated to the business of yoga.
We’ll explore creative sequencing that is safe, effective and inspiring and delve into appropriate verbal, visual and physical cueing to make your classes alive and relevant.
Through this program, you're going to connect with a community of other like-minded individuals who you'll learn and grow with during, and likely, past our time together. Connections made could very well last a lifetime.
E-RYT 500 & YACEP
Owner of Aspire Yoga Center
E-RYT 200 & YACEP
Author of ``Functional Anatomy of Yoga``
Complete the registration form and fully complete the questionnaire that's included as part of the form.
Your registration is not complete until your $500 non-refundable, non-transferable deposit is received.
We will respond by email within 5 days to notify you of acceptance and further details to prepare you for your teacher training journey.