Grab your mat and salute the sun with yogis around the world for the first-ever International Day of Yoga tomorrow, Sunday, June 21st, the summer solstice.
We’ll be saluting the sun in all of our classes tomorrow to celebrate:
10am Energetic Flow with Farida
2:30pm Beginner Flow with Heather
4:30pm Gentle Yoga with Joy
If you aren’t able to make it to the studio, we hope you’ll still join in as the world practices yoga!
There are a couple of fun community yoga events taking place in Shreveport tomorrow that are open to students of all levels. At 10am, explore yoga is hosting 108 in the 318 on Texas Street in downtown Shreveport. Breathe Yoga Shreveport and Yoga Jai are co-hosting a Summer Solstice Celebration with 108 Sun Salutations at Breathe Yoga starting at 3pm.
Regardless of where you live and whether you roll out your mat at home, in a studio or at a community event, set an intention, PRACTICE YOGA tomorrow and be part of the global Day of Yoga.
And of course, tomorrow is also Father’s Day. So a very heartfelt Happy Father’s Day to all of the dads out there! We love you!