"Aspire not to have more, but to be more." ~ Oscar Romero

Tag Archives: bossier city yoga

Back to Basics

2016-01-17

January is one of my very favorite times of the year. With the start of a New Year, it's full of possibilities and a clean slate...

Continue reading

Commit to your yog...

2015-12-28

The New Year is fast approaching and for many of us that means making commitments to improving ourselves in 2016. I believe there is...

Continue reading

New Class Descript...

2015-11-29

We've added three new class styles to the winter schedule. If you're looking for a description of another class, click here. Slow...

Continue reading

Why Yin yoga is wo...

2015-08-16

Do you ever have days or weeks that are more stressful than others? Maybe even for no apparent reason? Me, too! Even though I know...

Continue reading

What is Yoga?

2015-08-09

So many of us seek and experience greater calm, relaxation, flexibility, strength and/or balance from a weekly asana class. So much...

Continue reading

Join the Yoga Move...

2015-06-20

Grab your mat and salute the sun with yogis around the world for the first-ever International Day of Yoga tomorrow, Sunday, June 21st,...

Continue reading

Dalai Lama’s...

2015-06-14

At the start of the new millennium, the Dalai Lama issued the following 18 rules for living: Such sound advice on how to become the...

Continue reading

Don’t hate, ...

2015-06-06

The Yoga Sutras of Patanjali teaches us to cultivate an attitude of joy towards those who are successful. Easy, right? Well,...

Continue reading

Summertime Yoga Cl...

2015-05-31

The new summer schedule below starts Monday, June 1st and will run through the end of August. We hope you are pleased with changes....

Continue reading

Happy Birthday, As...

2015-05-24

Aspire Yoga Center celebrates being open for one year! It's always fun to reflect back and take notice of all that can be accomplished...

Continue reading

Aspire Yoga Center
×