"Aspire not to have more, but to be more." ~ Oscar Romero

Tag Archives: Yoga Bossier City

The Four Agreement...

2016-01-24

Have you ever had to initiate what you perceived to be an uncomfortable conversation? Or been faced with making a seemingly difficult...

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Back to Basics

2016-01-17

January is one of my very favorite times of the year. With the start of a New Year, it's full of possibilities and a clean slate...

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New Class Descript...

2015-11-29

We've added three new class styles to the winter schedule. If you're looking for a description of another class, click here. Slow...

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This Month at Aspi...

2015-08-03

Grab your mat and join us for an upcoming workshop or special Yoga Nidra class this month. Yoga 101 for Beginners: 1-Day Intensive...

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Join the Yoga Move...

2015-06-20

Grab your mat and salute the sun with yogis around the world for the first-ever International Day of Yoga tomorrow, Sunday, June 21st,...

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Don’t hate, ...

2015-06-06

The Yoga Sutras of Patanjali teaches us to cultivate an attitude of joy towards those who are successful. Easy, right? Well,...

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Summertime Yoga Cl...

2015-05-31

The new summer schedule below starts Monday, June 1st and will run through the end of August. We hope you are pleased with changes....

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Happy Birthday, As...

2015-05-24

Aspire Yoga Center celebrates being open for one year! It's always fun to reflect back and take notice of all that can be accomplished...

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Knee pain? We̵...

2015-05-18

We're excited to announce that we have a new prop for you to use during classes at our studio. The SukhaMat!  If you have ever...

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10-Minute Guided M...

2015-05-10

We've received many questions recently about mindfulness and meditation. Questions have been about both the benefits and how to get...

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