Happy Labor Day!

Happy Labor Day!

We hope you have a fun and safe Labor Day tomorrow. As a reminder, there will not be class on Monday (9/1) and our new fall schedule begins on Tuesday! To view a dynamic, up-to-date schedule, complete with class descriptions, teacher bios, sub info, and to pre-register for class, visit www.aspireyogacenter.com/classes/class-schedule or use the MindBody Connect app on any mobile device.

We’re implementing a 4-week morning class yoga series on Wednesdays in September from 7-8am, starting this Wednesday (9/3). The cost is $44, which is outside of our monthly unlimited pass. A minimum of five (5) students must pre-register to attend by Tuesday morning (9/2). Click here to register! Please contact the studio if you have any questions or if you’ve purchased a five or 10 class pass and want to apply those classes towards this series.

Mark your calendar for next Sunday, September 7th from 2:30-3:30pm for a special Yoga Nidra class (a.k.a. Yogic Sleep). During the 60-minute practice, you’ll follow the voice of the Narrator, who will guide you through breathing, body part focus, and visualizations. You will enter the deepest possible state of relaxation while still maintaining full consciousness. NO EXPERIENCE NEEDED!!! Yoga Nidra provides full relaxation of the nervous system; builds a healthy and strong mind; improves learning and concentration; restores emotional balance; and can contribute to relief from insomnia, PTSD, OCD, anxiety, depression, and everyday stress.

The cost to attend the Yoga Nidra class is $12 and pre-registration is required. A minimum of six (6) students need to pre-register to attend by Friday (9/5). Click here to register!

If either the 4-week morning series or Yoga Nidra class does not meet the minimum student requirement, those who registered will receive a full refund. Please email the studio at info@aspireyogacenter.com if you want to register and pay when you arrive or have any additional questions.

Lastly, here is our new fall schedule…starting this Tuesday.

5:30 – 6:30PM  Vinyasa Flow
6:45 – 7:45PM  Yoga for Beginners

Noon – 12:50PM  Yoga On-The-Go
5:30 – 6:30PM  Restorative Yin/Yang Fusion

5:30 – 6:30PM  Yoga for Beginners
6:45 – 7:45PM  Vinyasa Flow

5:30 – 6:30PM  Hatha Happy Hour – All Levels

9:30 – 10:30AM  Restorative Yin/Yang Fusion
11:00 – Noon  All Levels Hatha

1:00 – 2:00PM  Yoga for Beginners
4:00 – 5:00PM  Gentle Hatha
5:30 – 6:45PM  Intermediate Flow & Meditation

Noon – 12:50PM  Yoga On-The-Go
5:30 – 6:30PM  Gentle Hatha

Enjoy your long weekend and we look forward to seeing you at the studio this fall.