"Aspire not to have more, but to be more." ~ Oscar Romero

Tag Archives: yoga classes

New Class Descript...

2015-11-29

We've added three new class styles to the winter schedule. If you're looking for a description of another class, click here. Slow...

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Summertime Yoga Cl...

2015-05-31

The new summer schedule below starts Monday, June 1st and will run through the end of August. We hope you are pleased with changes....

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10-Minute Guided M...

2015-05-10

We've received many questions recently about mindfulness and meditation. Questions have been about both the benefits and how to get...

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Spring 2015 Yoga C...

2015-02-25

It's pretty funny that it's snowing out right now and we're announcing our spring schedule! The new spring yoga class schedule below...

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Beginner+ Added to...

2015-02-04

So, you've been practicing yoga for awhile and feel fairly capable in your ability to perform Sun Salutation and basic asanas (poses)...

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Beautiful, but wha...

2014-12-07

New artwork has been installed at our studio - an OM symbol and Namaste piece. They're made from recycled aluminum and really bring...

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New Winter Schedul...

2014-11-25

Please note that the studio will be closed this week on Thursday and Friday for Thanksgiving so that we may all celebrate with friends...

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Yin & Yang

2014-10-05

Friday was really going my way. I woke up with a bounce in my step. There was no traffic on my drive into the office at 8am (in...

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Establish a Home Y...

2014-09-21

We live in an increasingly busy world with more distractions than ever before in history. Lucky for us, there's yoga! Yoga provides us...

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Disconnecting to C...

2014-09-14

This past Thursday I got to go to the Eric Church concert and while looking around the crowd, I saw so many people on their phones....

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