"Aspire not to have more, but to be more." ~ Oscar Romero

Tag Archives: beginners yoga

Back to Basics

2016-01-17

January is one of my very favorite times of the year. With the start of a New Year, it's full of possibilities and a clean slate...

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Commit to your yog...

2015-12-28

The New Year is fast approaching and for many of us that means making commitments to improving ourselves in 2016. I believe there is...

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New Class Descript...

2015-11-29

We've added three new class styles to the winter schedule. If you're looking for a description of another class, click here. Slow...

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Basics of Sun Salu...

2015-04-26

A few rounds of Sun Salutations will help get your breath moving, heart pumping and revitalize the body and mind energy. Sun...

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Spring 2015 Yoga C...

2015-02-25

It's pretty funny that it's snowing out right now and we're announcing our spring schedule! The new spring yoga class schedule below...

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Beautiful, but wha...

2014-12-07

New artwork has been installed at our studio - an OM symbol and Namaste piece. They're made from recycled aluminum and really bring...

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New Winter Schedul...

2014-11-25

Please note that the studio will be closed this week on Thursday and Friday for Thanksgiving so that we may all celebrate with friends...

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Yin & Yang

2014-10-05

Friday was really going my way. I woke up with a bounce in my step. There was no traffic on my drive into the office at 8am (in...

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Establish a Home Y...

2014-09-21

We live in an increasingly busy world with more distractions than ever before in history. Lucky for us, there's yoga! Yoga provides us...

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Exciting Events in...

2014-09-14

Classes are canceled at Aspire Yoga Center this Saturday, Oct. 18th so that we can all attend 108 in the 318, being put on by our...

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